Personal Transformation

The “Transform Your Life” program

 

Come home to yourself, renew your love of life, and feel better than ever before.

vacation sunset danceFeel like you’re just “going through the motions” in your life? With all the responsibilities, appointments, and commitments you have, it’s way too easy to lose yourself. Resentments pile up. Things that need to be said are held back. Before you know it, you look in the mirror and say, “who’s body is this?” Or you hear yourself saying something harsh and think, “this isn’t who I wanted to be!”

The truth is, you don’t have to feel tired, unhealthy, crabby, or lonely. That is a choice. Which means that if you don’t like it, you have the power to change it. In this intimate 6-month program, you’ll do just that.

Module 1Your physical and nutritional needs, in which you’ll get a hand held tour of what good food is, create a vision for your ideal health, and get ideas and inspiration to make that vision a reality.

Module 2 Your emotional needs, in which we’ll look at your physical symptoms – what you are feeling in your body – and connect that to what’s going on in your emotional world. You’ll get a simple framework to let go of old emotional patterns that you’ve outgrown, and a roadmap to reconnecting with your purpose, passion, and desires.

Module 3Your spiritual needs – a.k.a. your purpose and why you’re here, in which we’ll explore what gives your life meaning, your passion, and your desires. What do you like? What makes you happy? You’ll get to know yourself on a more intimate level, and make decisions for how you want to share your gifts and talents going forward.

This is the roadmap, but Gina will customize it, depending on your desires, challenges, and needs. This is private work, just you and Gina. You’ve given so much to all the people around you, it’s time to make room to reconnect with yourself and your body. Because the truth is, when you do that, not only will you feel better… you can give even more.

Thinking about joining a program?

The first step is to set up a discovery session with Gina, to talk about what’s going on and what’s holding you back. If Gina can help you, she’ll let you know and together, you’ll decide which program is right for you. Click here to schedule a session.